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Its also extremely sharp and cuts the water very accurately, getting the bait where it needs to be
Ive also had success with red 9/0 circle hooks
Thomas Summers, founder of Summers Method Performance and a professional strength and conditioning coach, agrees with Washington's approach and adds, "Understanding the basics of form and technique is crucial to prevent injuries and build a strong foundation." As far as how often you should strength train, ideally, you want to start with two days a week or however many days you find allows you to be consistent
Many anglers swear by braid for flipping and pitching in heavy cover, citing the ability to feel every bump and bite
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